Hey, I’m Leona!

 

I’m an accredited and certified Transformational Life Coach and I love supporting women to make positive, sustainable changes to their lives. I don’t believe in ‘quick fixes’. I believe in long lasting change, and that doesn’t happen overnight! It takes conscious effort, consistency, pushing through your comfort zone and digging deep to get to know yourself on a deeper level. This is where the REAL change takes place!

 

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My story

Not so long ago, my life looked pretty different! Maybe not to others from the outside – I had a loving husband and two great kids, a good job and a nice house, I had everything I needed really!  But on the inside, I felt there was something missing but I just couldn’t pinpoint what it was. I felt like my days ran me, I was on the hamster wheel of life that often felt like groundhog day.

I felt burned out, working full-time and spending the rest of the day sorting things for the kids and the house. I rarely took time to do things for myself that I enjoyed – partly because I didn’t even know what I enjoyed, and partly because I felt guilty if I took time for myself (although I not only needed it, I craved it!).

I had no balance in my life and I felt lost – like I was detached from the real me!

Since having kids I felt my identity as a person had changed and got stuck somewhere along the way in limbo!

After moving back to Scotland from Australia where I had lived for 9 years, adapting to a new way of life felt hard and not what I expected. But as I know now (I didn’t back then!), all challenges present opportunities and this is where my personal development journey began. It was the start of a new journey for me that would slowly change my life! I started to really do the ‘inner work’ on myself – I got to know myself again and what I wanted my life to be like. I came to realise that I am the creator of my life and the actions I take create my reality. The actions I take determine the person I become. 

When you realise you are in charge of your own life and you get to control how your story goes, it is LIFE-CHANGING!

 

Life coaching was instrumental in changing many things in my life – my mindset, how I live my daily life, my approach to life, how I handle situations, my communication and listening skills – it really had such a positive ripple effect on all areas of my life.

I went from burnout to balance, prioritising my own needs without the guilt creeping in!

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And this is why I support other women to make the changes they crave! I have been through a transformation myself and so I know what is possible. And so I am here to share my learnings in the hope that it inspires and empowers you to take charge of your life and turn your dreams into your reality!

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How

Others Feel

 

"I absolutely loved working with Leona and got so much from it. I was burnt out from working ridiculous hours, but I was almost wearing my burnout like a badge of honour. Fast forward a few months and I've transformed. I' e set boundaries with my work and family, I've rediscovered my values and re-prioritised my life to reflect them, I' e started taking care of myself in a way that I never have before. My relationships have improved and and I'm much happier. I even sleep and look better!"

"I can't thank Leona enough. I started my coaching sessions feeling completely disorganised and overwhelmed both personally and professionally. The tools that I have gained through the sessions have been invaluable and I am definitely starting 2022 on a much better path and feeling stronger."

"My first coaching experience is one I'll never forget. I am eternally grateful for my time working with Leona. I began my journey afraid of my own emotions, fearful of others opinions and saturated in limiting beliefs. I ended by embracing my truth, speaking authentically and showing up as my unapologetic self. I feel as though I have flourished into the person I was always destined to be."

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I'm here foR you

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