leona young coaching

Burnout Coach
Supporting you to prevent burnout and live a more balanced life

Are you

Feeling burnt out, stuck or living life on autopilot?

Do you feel like you are living your life on autopilot, burnt out from the demanding pressures of work or home life?

Do you feel stuck - you know there must be more to life out there for you, but you're unsure what or where to even begin looking?

Are you tired of putting everyone else's needs before your own and feel like there is no time left for yourself? You feel drained and exhausted with no real motivation for life?

Don’t worry

You are not alone

These are some of the most common themes I come across as a coach.
Many people are actually suffering symptoms of burnout without even realising it!
Coaching is a powerful tool that will take you on a journey of self-discovery to figure out what’s really important to you and help you get clear on how you want your life to be and feel – and then empower you to make that a reality!

Hey, I’m Leona!


I am an accredited Transformational Life Coach specialising in supporting women to jump off the hamster wheel of life, beat burnout and bring more balance into their life, so that they can enjoy more of what is important to them and what makes them happy!

Not so long ago, my life felt very different.  I had everything I needed in life and yet I knew something was still missing but I couldn’t quite put my finger on it!  Working in a job that didn’t fulfil me and feeling like I was living on autopilot, I constantly felt like I never had enough time in the day to get everything done, never mind take any time to myself!  I had just accepted that this was ‘normal’……..until I didn’t accept it anymore!!

I made a choice to change things!  Fast forward to now and my life feels so different, I hardly recognise the old version of me!

To find out how I transformed my life from burnout to balance, click below!

Are you ready to finally start living a more balanced life full of all the things that are important to YOU?

Investing in yourself can have a positive ripple effect on all areas of your life so if you want to improve your confidence, communications, relationships, self-worth, self-belief and other areas you long to see a change in, get in touch to see how coaching can support and empower you to achieve this!


All about YOU

Coaching will help you get clear on what you want to change in your life and the deeper reasons why; it will allow you to identify what stops you from making those changes and support you to navigate challenges and barriers; it empowers you to take action to move your life forward in the direction you want it to go.

The ripple effect

Working on yourself and prioritising your own needs and wants not only has massive benefits to your own self-confidence, self-belief and self-worth, it provides a ripple effect which means that it creates a positive impact on everyone you interact with, so it’s a WIN WIN situation all round!

Feel the balance

When you are burnt out, living on autopilot or feeling stuck in life, it is hard to break out of your habitual way of living on your own.  A coach will work in partnership with you and provide the accountability and support that will help you to make positive, sustainable changes that will transform your life.


Others Feel


"I absolutely loved working with Leona and got so much from it. I was burnt out from working ridiculous hours, but I was almost wearing my burnout like a badge of honour. Fast forward a few months and I've transformed. I' e set boundaries with my work and family, I've rediscovered my values and re-prioritised my life to reflect them, I' e started taking care of myself in a way that I never have before. My relationships have improved and and I'm much happier. I even sleep and look better!"

"I can't thank Leona enough. I started my coaching sessions feeling completely disorganised and overwhelmed both personally and professionally. The tools that I have gained through the sessions have been invaluable and I am definitely starting 2022 on a much better path and feeling stronger."

"My first coaching experience is one I'll never forget. I am eternally grateful for my time working with Leona. I began my journey afraid of my own emotions, fearful of others opinions and saturated in limiting beliefs. I ended by embracing my truth, speaking authentically and showing up as my unapologetic self. I feel as though I have flourished into the person I was always destined to be."

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I'm here foR you

Get in touch to start your journey!